Our Quest



Watching your thoughts for a healthy mind and body, for a healthy life, a healthy present and future. Easier said than done, this episode explains to you why its extremely important to watch our thoughts and how to do it.
Key Takeaways:
  • Introduction
  • How to watch our thoughts
  • Why its important to watch our thoughts?
  • Watching thoughts in the times of war
  • Watching thoughts while celebrating International Women’s day
  • Conclusion


Dimple Mehta

Podcast Host

This episode is about watching our own thoughts. How some thoughts are constructive and some are not. Some should be built upon and some should simply be watched flow.


About Dimple Mehta

Dimple Mehta

Educator, Entrepreneur and Mother, Dimple Mehta is Certified Neuro Linguistic Programming Practitioner. In these blogs and podcasts, she shares bite size stories, experiences, tips, conversations that can help you achieve balanced growth in your life. You can relate to the situations discussed on this show. You will learn a thing or two about how to grow at a rapid yet steady pace, to be productive both at work and with your family. To achieve consistent growth as an individual. You will find answers to the Quests that bother you.
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