
27. How to befriend your anger?
Summary: Anger is an emotion inevitable for all of us. How we deal with that anger makes all the difference. Anger could be your best friend if you want it to be.
Summary: Anger is an emotion inevitable for all of us. How we deal with that anger makes all the difference. Anger could be your best friend if you want it to be.
Summary: Presentation matters a lot. Like it or not, a book does get judged by its cover. Taylor Elizabeth from The Elegance Advisor, Dubai UAE, explains in details about the do’s and don’ts of presentation for an interview or a
Summary: Organization as a skill could probably be one of the most important ones. Results, outputs, productivity heavily depends on how organized the work has been. Joining us today is a lawyer in Dubai, UAE, Zahra Baig, who has currently
Summary: While digitalization has fast tracked our worlds so much, but keeping up with our own performance and productivity during these times still seem challenging. So the need of the hour is to understand how to be productive in this
Summary: Whatever goal you might want to pursue and achieve, whatever work or effort you may be putting towards it, the results truly depend on two things, how productive you are being and how efficient you are being.
Summary: We often have so many things to do that we feel time is short. Things are always pending. And that causes so many imbalances and issues beyond. So, this episode brings to you 5 tools for time management that
Summary: Everybody talks about exercising and fitness, but today lets look at that as just movement and healing. Joining us today for this discussion is fletcher Pilates instructor, healer, founder and managing director of the Yasmin Karachiwala’s PAD fitness in
Summary: A lot more can be achieved when the mind is healthier. Are we working towards it? Because mind soaks up everything from our lifestyle. This week, we talk with Sameer Sheikh, a certified nutritionist and coach, founder of Ninja
Summary: Embracing the bliss of motherhood, we also need to acknowledge that sometimes it gets us to burnout. In this episode we talk about how working mothers get burnout so easily and how to prevent that. Joining us for this
Summary: Most people find it difficult to stick to a particular diet, some even don’t know what diet would be most suitable for them. This week, we talk with Neha Chohan, a certified nutritionist and coach, co-founder of Ninja fit