Summary: Watching your thoughts for a healthy mind and body, for a healthy life, a healthy present and future. Easier said than done, this episode explains to you why its extremely important to watch our thoughts and how to do
Summary: Becoming a mother brings along a lot of happiness and responsibilities, while also leading to loss of confidence for many. Jane Rangel, the Global Lead Buyer – Indirect Procurement at Bacardi, mother of two kids, shares her journey while
Summary: This month of March we focus on everything that helps us to have a healthy mind. Elaborately educating us about the importance of breathing is Yoga Acharya, Sanjeev Krishnan.
Summary: Motherhood is sheer bliss to experience and one of the biggest blessings. However, along with it comes a lot of responsibilities, challenges, growth and sometimes ‘Mom Guilt’. Joining us for this episode is Maansi Shah, mother of two kids
Summary: Embracing the bliss of motherhood, we also need to acknowledge that sometimes it gets us to burnout. In this episode we talk about how working mothers get burnout so easily and how to prevent that. Joining us for this
Summary In this episode we talk about how to balance between work and spirituality with Mohit Mehta who is the founder and owner of multiple businesses in UAE and India. Each of us struggling to balance between work, family, friends,
Summary In this episode we talk about how to set goals. Why is goal setting important and how to do it right. Working without having a goal in mind is like cooking without any ingredients. To achieve anything you first
Summary This episode brings us to the final part of the 6 part Mindset series where we finally learn how to change our mindsets to achieve higher potentials in our lives.
Summary In this episode we talk about how mindsets affect business and leadership decisions with Punit Shah who is the founder of Cityone tourism and Managing Director of Yuti Breweries and K hotels.
Summary Six-part series about mindset would be : Understanding mindsets Mindset and Relationships Mindset and Parenting or coaching Mindset and Achievements Mindset in Business and Leadership Changing Mindsets This is part 4 where we discover how mindsets affect our achievements.
